This golden tonic—traditionally known as
 
  
   Haldi Doodh
  
 
 —is a revered Ayurvedic elixir balancing to all doshas. Grounding herbs & spices such as
 
  turmeric, cinnamon, ginger & cardamom
 
 support healthy digestion, circulation & immunity. Meanwhile, adaptogenic
 
  ashwagandha & shatavari
 
 rejuvenate the body, nourish the nervous system & help ease the effects of daily stress.


 Enjoy as a soothing nighttime ritual, a nourishing morning drink or anytime your body craves grounding, comfort & calm.


 
  To learn more about Golden Milk, read our blog:
 


 
  KEY INGREDIENTS
 


 
  Turmeric
 
 

 Known as the "Golden Goddess" in Ayurveda, turmeric is a powerful, tridoshic herb that supports digestion, clears toxins (
 
  ama
 
 ), reduces excess heat & stimulates circulation. Its active compound, curcumin, gives it its signature golden hue & healing properties. Turmeric also nourishes the blood & promotes radiant skin.


 
  Cinnamon
 
 

 One of Ayurveda’s “Three Aromatics,” cinnamon improves circulation, aids digestion (
 
  dipana
 
 ), retains moisture & helps eliminate excess mucus. Warming & sweet, it’s ideal during cooler seasons & adds a comforting aroma to this blend.


 
  Ashwagandha
 
 

 An adaptogen known for its rejuvenating effects, ashwagandha brings strength, stamina & calm to both body & mind. It supports adrenal health, healthy sleep, joint function & the reproductive system, making it a deeply restorative tonic.


 
  Shatavari
 
 

 The “Queen of Ayurvedic Herbs,” shatavari supports the female reproductive system, hormonal balance & immune function. It cools inflammation, nourishes the nervous system & provides lasting hydration thanks to its demulcent qualities.


 
  FULL INGREDIENTS LIST
 


 
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  *certified organic
 


 
  SIZE:
 
 95 g (~ 38 servings), Packaged in 9 oz
 
  earth-friendly, dark glass jar designed to help preserve the integrity of the product.
 


 Caffeine Free


 Infused with Ayurvedic Healing Mantra | Handcrafted in Small Batches with Love | Tested on Family & Friends


 
 


 
  If irritation occurs, discontinue use.
 
 
  These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any diseases.